Special Classes will include; Dance Party, Kirtan, Guided Journey and Gong Bath.
All are welcome, bring friends, your partners your children. You do not have to be taking classes at the studio in order to attend this free weekend.
Friday August 23rd ~ 5pm Chillaxin' - Carrie leads you on a journey through the chakras chillaxin' style.
Friday August 23rd ~ 7pm – 9pm Chakra Dance Party! Dawn opens the Chakra Dance Party with guided movements to tune us all into the chakras then dance dance dance! Wear your favorite chakra colors and come dance with us.
Saturday August 24th ~ 9:30am - 11:30am - Special 2 hr Chakra Flow. Carrie brings her vast knowledge of the chakras into this fun and challenging flow class. Embody the chakras and deepen your practice as you flow through chakras with Carrie and groove to her fantastic music. All welcome!
Saturday August 24th ~ 7pm - 8:30pm – (donation) -Joyful Kirtan with special guests Sanjay and Satyananda. Would you like to watch as that stress melts away? Would you like to experience the joy of the heart chakra opening? Then join us for Joyful Kirtan.
Come and sing, chant, or just listen as we share our positive energetic vibrations through the ancient and traditional practice of chanting. Come to experience this limb of yoga known as Bhakti and discover how it will add to your practice.
This evening’s music will be geared to open the heart and bring a smile to your face.
The Kirtan will be followed by a short meditation consisting of breathing, relaxation, concentration, and expansion.
Light snacks will be served before Joyful Kirtan at 6pm. Enjoy, listen, sing, open your heart!
Sunday August 25th ~ 4:30pm - Journey Through the Elements. Kate brings her knowledge of Ayurveda into this all levels flow class. You will move through the elements Earth, Water, Fire, Air and Ether and feel into the strength, flexibility, creativity and lightness of your practice.
Sunday August 25th ~ 6pm - 8pm - Special Journey and Gong Bath with Dawn. Heal and replenish your chakras with Dawn! Dawn brings her years of study and deep practice of the chakras, energy system and her passion for merging yoga and healing together for one amazing 2 hour class!
Finish this amazing weekend with Dawn as she takes you deep into relaxation. You will be guided into some restorative postures, taken on a Shamanic journey and then bathed in the deeply healing sounds of the Gong and Himalayan Singing Bowls.
For more information contact: