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Daryl’s Super Seed Bread (Vegan, Gluten Free) from Kate Towell

A photo of Daryl's Super Seed Bread which is gluten free, vegan, delicious, and super satisfying.

Dawn and I just got back from a fantastic weekend hosting 12 fabulous women on retreat. My sister came out to support us by taking care of feeding these amazing yogis for the weekend. This was no easy task but luckily just before the retreat one of Dawn's long-time clients brought in a special treat for her birthday, his amazing seed bread.

Left Coast/Right Coast: Cars

Cars are one of the most incomprehensible things we deal with. They often form a significant part of our own infrastructure and ego. To some, they represent something about who we are. To others, they are merely a way to get from one place to another.

By Mike Gold, a retired entrepreneur "living the dream in the Pacific Northwest."

We all have “car stories” from our youth and even in later life. Cars are one of the most incomprehensible things we deal with. They often form a significant part of our own infrastructure and ego. To some, they represent something about who we are. To others, they are merely a way to get from one place to another.

Forever home cat of the week - Polo

Forever home cat of the week Polo was abandoned by his family when they moved several months ago.  This handsome boy was terrified at being left behind, but managed to find a feral colony.

Polo was abandoned by his family when they moved several months ago. This handsome boy cat was terrified at being left behind, but managed to find a feral colony that a very kind couple was feeding. Polo was not accepted by the colony so he would come after the other cats left to eat, the couple saw that he had food, then leave for some unknown hiding place to keep from being attacked by members of the colony.

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